"When I first joined, I was a very unhappy person who hid behind the likes of humour to deal with my severe anxiety and troubled relationship with food. I struggled a lot with anxiety and self confidence and I truly was my own worst enemy and would self-sabotage at any chance I could. I had been battling an eating disorder for the course of a year that consisted of restricting, binging, taking up to 6 laxatives a day and making myself sick. We quickly realised that before we could work on any physical change we needed to begin with mental change.

Kerrie took in everything I said, was very patient with me and did everything to help me take the steps forward that needed to be taken (while still finding the humour in things because that’s how we cope.) Today I can gladly say for the first time in years I have self confidence that I have always been jealous of other people having. Not only do I physically feel good but more importantly I feel amazing mentally. I look forward to our sessions every week not just because Kerrie is a great coach but she has also become a really good friend of mine and I feel like I have found my twin in female form.

If you had told Lennon a few months ago how I feel now I would laugh and think you were joking. Still not perfect and still have bad days however I have a positive outlook on life and know there is better to come."